Showing posts with label sugar imbalance. Show all posts
Showing posts with label sugar imbalance. Show all posts

05 June 2010

Moderate PMS symptoms this month

This month my periods started 4 weeks and 4 days since my last cycle.

I think they started a little later because I had a really bad flu infection and I don't think my body could cope with being so sick from the flu and having my periods at the same time too (I had a bad fever/chills/cough/lethargy etc, to a severe degree and was very sick - I am still recovering).  So this flu was almost like a silver lining in way - it prevented my body from getting the worst of the PMS symptoms.

My periods were due to start somewhere between Friday and Sunday, but I got sick with the flu on Saturday morning and was in bed for the whole of Saturday to Thursday. My periods started on Wednesday morning.What a nice, considerate body I have! This was one time I didn't mind a longer cycle, because I didn't get the usual PMS symptoms during the time I had the flu, as I had no energy to do much but sleep!

Prior to the flu starting, I noticed that I had a little of the anger and irritation and my breasts were more full and heavier than normal, but they were not hurting much. I think they did hurt a little bit for part of one day and maybe a little of another day, but that was it!  I did get the fluid retention in my stomach, legs and thighs, but I think that was about it for my PMS symptoms this month.

Today is day five of my menstruation and because of the flu (luckily), I didn't get any period pain (except for a minor twinge one day).

But, I am feeling the sugar imbalances due to not eating much of anything the past week. Because of this flu, I have been basically drinking a lot of herbal tea (peppermint and rosehip), soup and pasta, as well as having a lot of honey - in other words, not eating much at all for about a week. This evening, I felt the sugar imbalance symptoms - I get this weird taste in my mouth, like I haven't eaten enough food, my mouth gets this dry feeling and I just need to get high sugar stuff into me to feel better. I also get agitated - the low sugar does that - and I don't feel right until I eat and eat. Ironically, I am not hungry at all, but my body seems to be craving high sugar foods to feel better.

I really have to work on this sugar imbalance issue I have, as I do not want to put pressure on my pancreas any more - it needs a rest to be able to function properly, as do my cells and the insulin too.