Moderate PMS symptoms this month

This month my periods started 4 weeks and 4 days since my last cycle.

I think they started a little later because I had a really bad flu infection and I don't think my body could cope with being so sick from the flu and having my periods at the same time too (I had a bad fever/chills/cough/lethargy etc, to a severe degree and was very sick - I am still recovering).  So this flu was almost like a silver lining in way - it prevented my body from getting the worst of the PMS symptoms.

My periods were due to start somewhere between Friday and Sunday, but I got sick with the flu on Saturday morning and was in bed for the whole of Saturday to Thursday. My periods started on Wednesday morning.What a nice, considerate body I have! This was one time I didn't mind a longer cycle, because I didn't get the usual PMS symptoms during the time I had the flu, as I had no energy to do much but sleep!

Prior to the flu starting, I noticed that I had a little of the anger and irritation and my breasts were more full and heavier than normal, but they were not hurting much. I think they did hurt a little bit for part of one day and maybe a little of another day, but that was it!  I did get the fluid retention in my stomach, legs and thighs, but I think that was about it for my PMS symptoms this month.

Today is day five of my menstruation and because of the flu (luckily), I didn't get any period pain (except for a minor twinge one day).

But, I am feeling the sugar imbalances due to not eating much of anything the past week. Because of this flu, I have been basically drinking a lot of herbal tea (peppermint and rosehip), soup and pasta, as well as having a lot of honey - in other words, not eating much at all for about a week. This evening, I felt the sugar imbalance symptoms - I get this weird taste in my mouth, like I haven't eaten enough food, my mouth gets this dry feeling and I just need to get high sugar stuff into me to feel better. I also get agitated - the low sugar does that - and I don't feel right until I eat and eat. Ironically, I am not hungry at all, but my body seems to be craving high sugar foods to feel better.

I really have to work on this sugar imbalance issue I have, as I do not want to put pressure on my pancreas any more - it needs a rest to be able to function properly, as do my cells and the insulin too.